igor molon 1x0:30/0:30r row

108m

Meters

0:30.0

Time

2:18.8

Pace

6

Calories

Rest Distance37m
Rest Time0:30.0
Overall Distance145m
Overall Time1:00.0
Average Watts131
Calories Per Hour749
Stroke Rate28
Stroke Count17
Drag Factor137

July 28, 2021 20:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:30.0 108m 2:18.8 131 749 28
0:30.0 107m 2:20.1 127 737 28
r37m

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Workout Graph

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