igor molon 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 146 |
September 08, 2021 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 26 | 124 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 120 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 | 121 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 | 123 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 130 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 129 |
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Workout Graph
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