igor molon 21m row
21m
Meters
3:02.2
Time
1:12:18.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Stroke Count | 4 |
| Drag Factor | 134 |
December 21, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.2 | 21m | 1:12:18.0 | 300 | 11 | |
| 3:02.0 | 228m | 6:39.1 | 6 | 318 | 11 |
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Workout Graph
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