igor molon 38:07 row
8,037m
Meters
38:07.3
Time
2:22.2
Pace
456
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 147 |
November 22, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:07.3 | 8,037m | 2:22.2 | 121 | 718 | 22 | 116 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 106 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 103 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 119 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 134 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 128 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 117 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 113 |
| 38:07.0 | 586m | 2:39.5 | 86 | 596 | 17 | 111 |
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Workout Graph
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