igor molon 44:23 row
9,059m
Meters
44:23.4
Time
2:27.0
Pace
503
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 157 |
December 27, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.4 | 9,059m | 2:27.0 | 110 | 679 | 22 | 105 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 87 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 105 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 102 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 111 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 104 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 107 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 110 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 107 |
| 44:23.0 | 941m | 2:19.7 | 128 | 741 | 21 | 115 |
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Workout Graph
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