igor molon v0:20/0:53r...1 row
49m
Meters
0:20.0
Time
3:24.0
Pace
2
Calories
77
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 0:53.0 |
| Overall Distance | 106m |
| Overall Time | 1:13.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 153 |
January 19, 2022 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 18 | 77 | |
| 0:20.0 | 48m | 3:28.3 | 39 | 433 | 18 | 77 | |
| r: 0:53 | 57m | ||||||
| r57m |
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Workout Graph
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