igor molon 510m row
510m
Meters
2:28.8
Time
2:25.8
Pace
27
Calories
77
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 148 |
March 22, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 510m | 2:25.8 | 113 | 687 | 22 | 77 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 24 | 114 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 23 | 118 |
| 0:31.6 | 510m | 2:23.6 | 118 | 706 | 19 | 116 |
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Workout Graph
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