igor molon 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
142
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1047 |
Stroke Rate | 29 |
Stroke Count | 112 |
Drag Factor | 144 |
June 08, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 142 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 | 125 |
0:43.7 | 400m | 1:49.2 | 268 | 1223 | 30 | 144 |
0:48.4 | 600m | 2:01.0 | 198 | 979 | 29 | 150 |
0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 | 144 |
0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 | 147 |
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