igor molon 21:04 row
5,018m
Meters
21:04.5
Time
2:05.9
Pace
315
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 126 |
June 03, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.5 | 5,018m | 2:05.9 | 175 | 902 | 26 | 154 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 144 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 144 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 148 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 163 |
| 21:04.0 | 278m | 1:55.1 | 229 | 1089 | 26 | 173 |
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Workout Graph
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