igor molon 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
58
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 195 |
May 31, 2022 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 25 | 116 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 23 | 102 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 | 115 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 26 | 118 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 123 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 | 122 |
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Workout Graph
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