igor molon 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
142
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 149 |
May 25, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | 142 |
0:48.9 | 200m | 2:02.2 | 192 | 959 | 25 | 116 |
0:44.7 | 400m | 1:51.7 | 251 | 1163 | 24 | 143 |
0:47.2 | 600m | 1:58.0 | 213 | 1033 | 24 | 153 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 151 |
0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 151 |
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Workout Graph
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