igor molon v5:00/r...4 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,290m |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 151 |
April 27, 2022 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 22 | 118 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 103 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 113 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 130 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 126 |
| r0m |
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Workout Graph
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