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igor molon v0:30/0:09r...21 row

2,639

Meters

13:10.0

Time

2:29.6

Pace

161

Calories

142

Heart Rate

Rest Distance218
Rest Time1:25.0
Overall Distance2,857
Overall Time14:35.0
Average Watts104
Calories Per Hour733
Stroke Rate28
Stroke Count334
Drag Factor125

August 23, 2022 20:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:10.0 2,639 2:29.6 104 733 28 142
0:30.0 107 2:20.1 127 720 26 99
r: 0:09 22
0:31.0 139 1:51.5 252 1161 33 121
r: 0:04 16
0:30.0 103 2:25.6 113 600 26 122
r: 0:03 6
0:31.0 151 1:42.6 324 1393 37 141
r: 0:04 11
0:30.0 102 2:27.0 110 600 26 144
r: 0:03 9
0:30.0 139 1:47.9 279 1200 32 151
r: 0:04 10
0:31.0 138 1:52.3 247 1045 35 156
r: 0:12 32
0:31.0 90 2:52.2 69 464 25 141
r: 0:02 4
0:30.0 136 1:50.2 261 1080 32 147
r: 0:05 15
0:31.0 30 8:36.6 3 116 6 137
r: 0:06 3
3:00.0 310 4:50.3 14 300 14 107
0:30.0 147 1:42.0 329 1320 38 132
r: 0:04 12
0:31.0 107 2:24.8 115 580 27 144
r: 0:02 6
0:30.0 141 1:46.3 291 1200 34 154
r: 0:04 12
0:31.0 106 2:26.2 112 580 29 154
r: 0:02 6
0:30.0 138 1:48.6 273 1200 32 159
r: 0:04 11
0:31.0 97 2:39.7 86 580 25 152
r: 0:05 12
0:30.0 139 1:47.9 279 1200 32 161
r: 0:03 11
0:31.0 97 2:39.7 86 580 25 155
r: 0:02 2
0:30.0 137 1:49.4 267 1200 32 162
r: 0:06 18
0:31.0 88 2:56.1 64 464 23 150
r218

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Workout Graph

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