igor molon 1000m row
1,000m
Meters
4:23.0
Time
2:11.5
Pace
62
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 133 |
February 14, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 27 | 124 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 34 | 116 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 | 134 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 25 | 135 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 25 | 121 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 26 | 118 |
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Workout Graph
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