igor molon 4:21 row
1,069m
Meters
4:21.9
Time
2:02.4
Pace
69
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 115 |
March 14, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 1,069m | 2:02.4 | 190 | 955 | 28 | 137 |
| 4:21.9 | 1,069m | 2:02.4 | 190 | 955 | 28 | 137 |
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Workout Graph
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