igor molon 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
623
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 124 |
April 19, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 26 | 149 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 28 | 132 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 28 | 142 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 27 | 156 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 26 | 148 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 25 | 171 |
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10000 m