igor molon 5150m row
5,150m
Meters
22:21.9
Time
2:10.2
Pace
315
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 172 |
March 06, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,150m | 2:10.2 | 158 | 844 | 26 | 127 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 27 | 122 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 26 | 137 |
| 5:11.5 | 5,150m | 2:15.4 | 141 | 784 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.