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igor molon v10c/0:30r...20 row

2,561m

Meters

9:11.0

Time

1:47.5

Pace

200

Calories

140

Heart Rate

Rest Distance1,207m
Rest Time10:00.0
Overall Distance3,768m
Overall Time19:11.0
Average Watts281
Calories Per Hour1267
Stroke Rate32
Stroke Count301
Drag Factor204

November 04, 2024 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.0 2,561m 1:47.5 281 1267 32 140
0:25.1 122m 1:42.8 322 1406 33 99
r: 0:30 102m
0:26.4 126m 1:44.7 304 1347 34 121
r: 0:30 91m
0:21.7 112m 1:36.8 385 1624 39 136
r: 0:30 86m
0:23.4 117m 1:40.0 350 1504 38 143
r: 0:30 79m
0:26.1 124m 1:45.2 300 1333 35 146
r: 0:30 63m
0:25.2 122m 1:43.2 318 1393 33 146
r: 0:30 63m
0:26.1 125m 1:44.4 308 1358 34 144
r: 0:30 53m
0:27.6 128m 1:47.8 279 1261 33 144
r: 0:30 52m
0:30.1 134m 1:52.3 247 1150 30 142
r: 0:30 50m
0:28.8 131m 1:49.9 264 1206 31 141
r: 0:30 53m
0:28.0 130m 1:47.6 280 1264 32 143
r: 0:30 45m
0:28.2 130m 1:48.4 274 1244 32 141
r: 0:30 12m
0:30.5 134m 1:53.8 237 1117 32 143
r: 0:30 76m
0:28.5 131m 1:48.7 272 1235 32 145
r: 0:30 65m
0:28.3 131m 1:48.0 278 1255 32 144
r: 0:30 59m
0:30.7 137m 1:52.0 249 1156 31 142
r: 0:30 61m
0:27.8 129m 1:47.7 280 1262 32 146
r: 0:30 55m
0:29.1 133m 1:49.3 267 1220 33 146
r: 0:30 41m
0:27.8 128m 1:48.5 273 1240 32 147
r: 0:30 67m
0:31.6 138m 1:54.4 233 1102 30 149
r: 0:30 34m
r1,207m

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Workout Graph

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