Drake Slaikeu Lawhead 5000m row
5,000
Meters
17:45.2
Time
1:46.5
Pace
382
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 31 |
| Stroke Count | 549 |
| Drag Factor | 129 |
March 15, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.2 | 5,000 | 1:46.5 | 290 | 1296 | 31 |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 30 |
| 3:33.7 | 2,000 | 1:46.8 | 287 | 1287 | 31 |
| 3:32.4 | 3,000 | 1:46.2 | 292 | 1305 | 32 |
| 3:34.5 | 4,000 | 1:47.2 | 284 | 1276 | 30 |
| 3:31.0 | 5,000 | 1:45.5 | 298 | 1325 | 32 |
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Workout Graph
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