Edd Court 29:40 row
4,512m
Meters
29:40.6
Time
3:17.3
Pace
224
Calories
147
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 95 |
August 11, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.6 | 4,512m | 3:17.3 | 46 | 456 | 27 | 147 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 27 | 134 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 27 | 143 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 29 | 155 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 29 | 146 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 28 | 152 |
| 29:40.6 | 703m | 3:19.5 | 44 | 451 | 27 | 154 |
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Workout Graph
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