Edd Court 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 131 |
| Drag Factor | 125 |
November 16, 2021 18:17:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 31 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 33 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 30 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 30 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 32 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 30 |
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1k Row by KREW/LiveRowing