Edd Court 1x0:30/0:30r SkiErg
76m
Meters
0:30.0
Time
3:17.3
Pace
3
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 93m |
| Overall Time | 1:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 101 |
September 06, 2021 07:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 30 | |
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 30 | |
| r17m |
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Workout Graph
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