Edd Court 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 118 |
May 02, 2019 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 38 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 34 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 32 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 33 |
| 5:00.0 | 168m | 2:58.5 | 61 | 511 | 23 |
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Workout Graph
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