Edd Court 700m row
700m
Meters
3:23.4
Time
2:25.2
Pace
39
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 89 |
| Drag Factor | 181 |
April 11, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 700m | 2:25.2 | 114 | 692 | 26 |
| 1:11.9 | 200m | 2:59.7 | 60 | 507 | 23 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 25 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 31 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 30 |
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