Edd Court 700m row
700
Meters
3:28.3
Time
2:28.7
Pace
39
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 187 |
April 11, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.3 | 700 | 2:28.7 | 106 | 665 | 25 |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 22 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 22 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 32 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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