Edd Court 1x0:30/0:15r row
110m
Meters
0:30.0
Time
2:16.3
Pace
6
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 119m |
| Overall Time | 0:45.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Stroke Count | 16 |
| Drag Factor | 124 |
April 03, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 110m | 2:16.3 | 138 | 775 | 34 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 34 | |
| r9m |
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Workout Graph
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