Edd Court 1x350m/0:45r row
350
Meters
2:04.2
Time
2:57.4
Pace
17
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 366 |
| Overall Time | 2:49.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 115 |
March 28, 2019 10:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 350 | 2:57.4 | 63 | 515 | 31 | |
| 2:04.2 | 350 | 2:57.4 | 63 | 515 | 31 | |
| r16 |
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Workout Graph
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