Edd Court 1x500m/1:00r row
500m
Meters
2:33.3
Time
2:33.3
Pace
27
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521m |
| Overall Time | 3:33.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 127 |
March 28, 2019 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 34 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 34 | |
| r21m |
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Workout Graph
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