Edd Court 2x350m/0:45r row
700m
Meters
2:12.0
Time
1:34.2
Pace
63
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 738m |
| Overall Time | 3:42.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1737 |
| Stroke Rate | 39 |
| Stroke Count | 88 |
| Drag Factor | 134 |
March 15, 2019 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.0 | 700m | 1:34.2 | 418 | 1737 | 39 | |
| 1:08.2 | 350m | 1:37.4 | 378 | 1602 | 39 | |
| 1:03.8 | 350m | 1:31.1 | 462 | 1890 | 40 | |
| r38m |
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Workout Graph
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