Edd Court 2x350m/0:45r row
700m
Meters
2:49.6
Time
2:01.1
Pace
45
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 733m |
| Overall Time | 4:19.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 38 |
| Stroke Count | 111 |
| Drag Factor | 128 |
March 15, 2019 10:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 700m | 2:01.1 | 197 | 977 | 38 | |
| 1:24.7 | 350m | 2:01.0 | 198 | 979 | 43 | |
| 1:24.9 | 350m | 2:01.2 | 196 | 975 | 35 | |
| r33m |
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Workout Graph
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