Edd Court 2x500m/1:00r SkiErg
1,000m
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
167
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,023m |
| Overall Time | 6:51.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 37 |
| Stroke Count | 181 |
| Drag Factor | 85 |
December 09, 2021 09:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 37 | 167 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 40 | 168 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 35 | 167 |
| r23m |
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Workout Graph
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