Edd Court 10:36 row
1,007m
Meters
10:36.8
Time
5:16.1
Pace
59
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 15 |
| Stroke Count | 275 |
| Drag Factor | 110 |
January 09, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.8 | 1,007m | 5:16.1 | 11 | 338 | 15 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 20 |
| 10:00.0 | 416m | 6:00.5 | 7 | 325 | 17 |
| 10:36.7 | 66m | 4:38.0 | 16 | 356 | 9 |
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Workout Graph
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