Edd Court 1000m row
1,000m
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
173
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 118 |
January 13, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 29 | 173 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 29 | 151 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 29 | 168 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 29 | 177 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 29 | 183 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 30 | 188 |
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Workout Graph
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