Edd Court 1000m row
1,000m
Meters
4:15.8
Time
2:07.9
Pace
61
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 132 |
| Drag Factor | 121 |
January 13, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 31 | 157 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 29 | 124 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 30 | 151 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 31 | 163 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 32 | 172 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 33 | 177 |
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Workout Graph
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