Edd Court 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
56
Calories
171
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 18, 2023 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 30 | 171 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 31 | 147 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 30 | 166 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 30 | 175 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 31 | 180 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 | 189 |
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Workout Graph
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