Edd Court 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
55
Calories
169
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 120 |
February 04, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 30 | 169 |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 27 | 153 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 29 | 167 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 30 | 169 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 31 | 178 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 33 | 181 |
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Workout Graph
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