Edd Court 1000m row
1,000m
Meters
6:13.5
Time
3:06.7
Pace
50
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 126 |
February 09, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 28 | 138 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 28 | 126 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 29 | 139 |
| 1:15.1 | 600m | 3:07.7 | 53 | 482 | 28 | 141 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 28 | 144 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 28 | 144 |
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Workout Graph
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