Edd Court 1000m row
1,000m
Meters
4:45.7
Time
2:22.8
Pace
56
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 125 |
February 10, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 30 | 150 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 32 | 125 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 30 | 145 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 29 | 155 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 29 | 159 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 31 | 169 |
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Workout Graph
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