Edd Court 3:00 row
505
Meters
3:00.0
Time
2:58.2
Pace
24
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 124 |
August 12, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 24 | 22 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 23 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 22 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 22 |
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Workout Graph
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