Edd Court 15:00 row
2,570
Meters
15:00.0
Time
2:55.0
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 128 |
January 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,570 | 2:55.0 | 65 | 524 | 129 | 28 |
| 3:00.0 | 486 | 3:05.1 | 55 | 489 | 24 | 28 |
| 6:00.0 | 487 | 3:04.8 | 55 | 490 | 24 | 28 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 26 | 28 |
| 12:00.0 | 530 | 2:49.8 | 71 | 545 | 27 | 28 |
| 15:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 30 |
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Workout Graph
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