Edd Court 15:00 row
3,320m
Meters
15:00.0
Time
2:15.5
Pace
194
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 131 |
February 15, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,320m | 2:15.5 | 141 | 783 | 29 |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 30 |
| 6:00.0 | 656m | 2:17.1 | 136 | 766 | 29 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 29 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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