Edd Court 15:00 row
3,055m
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 131 |
February 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,055m | 2:27.2 | 110 | 676 | 29 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 32 |
| 6:00.0 | 602m | 2:29.5 | 105 | 660 | 29 |
| 9:00.0 | 598m | 2:30.5 | 103 | 653 | 28 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 28 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 29 |
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Workout Graph
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