Edd Court 20:00 row
1,424m
Meters
20:00.0
Time
7:01.3
Pace
102
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 125 |
February 15, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,424m | 7:01.3 | 5 | 316 | 16 |
| 4:00.0 | 487m | 4:06.4 | 23 | 380 | 29 |
| 8:00.0 | 602m | 3:19.3 | 44 | 452 | 36 |
| 12:00.0 | 336m | 5:57.1 | 8 | 326 | 19 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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