Edd Court 10:00 row
1,205m
Meters
10:00.0
Time
4:08.9
Pace
60
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
February 15, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,205m | 4:08.9 | 23 | 378 | 24 |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 26 |
| 4:00.0 | 229m | 4:22.0 | 19 | 366 | 24 |
| 6:00.0 | 241m | 4:08.9 | 23 | 378 | 24 |
| 8:00.0 | 238m | 4:12.1 | 22 | 375 | 24 |
| 10:00.0 | 250m | 4:00.0 | 25 | 387 | 25 |
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Workout Graph
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