Edd Court 1000m row
1,000m
Meters
5:06.9
Time
2:33.4
Pace
51
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 165 |
| Drag Factor | 124 |
February 15, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 32 | 149 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 31 | 130 |
| 1:00.3 | 400m | 2:30.7 | 102 | 651 | 35 | 147 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 33 | 150 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 32 | 158 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 30 | 164 |
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Workout Graph
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