Edd Court 20:00 row
3,295m
Meters
20:00.0
Time
3:02.0
Pace
164
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 126 |
February 20, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,295m | 3:02.0 | 58 | 499 | 26 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 26 |
| 8:00.0 | 642m | 3:06.9 | 54 | 484 | 25 |
| 12:00.0 | 653m | 3:03.7 | 56 | 494 | 27 |
| 16:00.0 | 661m | 3:01.5 | 58 | 501 | 28 |
| 20:00.0 | 678m | 2:56.9 | 63 | 517 | 28 |
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Workout Graph
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