Edd Court 1000m row
1,000m
Meters
4:02.1
Time
2:01.0
Pace
63
Calories
180
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 20, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 26 | 180 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 24 | 150 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 | 177 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 | 186 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 | 193 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 195 |
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Workout Graph
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