Edd Court 15:00 row
2,341m
Meters
15:00.0
Time
3:12.2
Pace
115
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 118 |
March 25, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,341m | 3:12.2 | 49 | 469 | 35 |
| 3:00.0 | 400m | 3:45.0 | 31 | 405 | 37 |
| 6:00.0 | 456m | 3:17.3 | 46 | 456 | 37 |
| 9:00.0 | 475m | 3:09.4 | 51 | 477 | 37 |
| 12:00.0 | 493m | 3:02.5 | 58 | 497 | 34 |
| 15:00.0 | 518m | 2:53.7 | 67 | 529 | 33 |
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Workout Graph
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