Edd Court 15:00 row
2,398m
Meters
15:00.0
Time
3:07.6
Pace
119
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 507 |
| Drag Factor | 117 |
March 29, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,398m | 3:07.6 | 53 | 482 | 33 |
| 3:00.0 | 387m | 3:52.5 | 28 | 395 | 32 |
| 6:00.0 | 439m | 3:25.0 | 41 | 439 | 32 |
| 9:00.0 | 506m | 2:57.8 | 62 | 514 | 34 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 35 |
| 15:00.0 | 545m | 2:45.1 | 78 | 567 | 35 |
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Workout Graph
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