Edd Court 20:00 row
2,639
Meters
20:00.0
Time
3:47.3
Pace
133
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 118 |
April 29, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,639 | 3:47.3 | 30 | 402 | 133 | 33 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 30 | 35 |
| 8:00.0 | 523 | 3:49.4 | 29 | 399 | 26 | 33 |
| 12:00.0 | 517 | 3:52.1 | 28 | 396 | 26 | 32 |
| 16:00.0 | 485 | 4:07.4 | 23 | 379 | 25 | 32 |
| 20:00.0 | 506 | 3:57.1 | 26 | 390 | 26 | 33 |
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Workout Graph
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